Meditation
Experience the calming focus of effective meditation. Learn the importance of daily practice. We’ll show you how to stretch and sit comfortably.
Focus your mind
Experience and enjoy mediation.
At Yoga With a Twist, you’ll learn various meditation techniques.
Which one is best for you? That’s what we help you discover.
Meditation is like building muscles. Daily practice matters. Effort and routine are key.
Our meditation classes teach you how to ‘sit’. We also show you how to stretch to sit comfortably.
Yoga With a Twist founder, Sue Kelso, has been meditating for more than 20 years. Experienced in various Vipassana techniques, she has studied with leading meditation teachers.
Beginner or advanced? We cater for you. Sign up today for our Brisbane-based weekly mediation classes.
About
With over 20 years' of experience you are in capable hands with Sue Kelso.
Stretch Therapy
Learn how to take your flexibility to the next level.
Yoga Classes
Learn to be present. Stop the noise and stress of everyday life.
